The Brain and Power Podcast is published weekly, every Monday on this website, PodBean and iTunes. It features interviews with athletes, trainers, coaches and experts in the health, fitness and sports industries. The guests speak about their careers, successes and struggles in training athletes or competing at the highest levels of professional sport.

Athletes and trainers already featured include UFC fighter Alex Volkanovski, NRL player Sandor Earl, Paralympic gold medalist Heath Davidson, strength and conditioning coach Christian Woodford and founder of THUMP Boxing and HIRT Courses Christian Marchegiani

The Podcast was created and is operated by Elliott Richardson, a freelance journalist and public relations professional. Elliott began the podcast as a side project to follow his passions of health, fitness and sport.